Paradise Gym & Fitness :: Make lifestyle changes that make you feel good about yourself in Paradise

21 Elm Place, Swampscott, MA 01907
P: 781-586-9666
F: 781-586-1411
E: info@paradisegym.com

		Muscle Conditioning: · Build strength and endurance · Strengthen your core muscles · Be fit in mind and body learn more.

		Cycling: · Lose weight and improve stamina · Exercise your muscles without strain · Gain energy learn more.

		Cardio Kickboxing : · An exciting and challenging workout · Creates confidence · Improves self-awareness · Enhances muscle tone · As your will is tested it is also strengthened · Develops quick reflexes learn more.

		Power Vinyasa Yoga : · Achieve personal transformation · See physical and mental benefits · Feel better about yourself learn more.

		Pilates : · Improves Core Strength · Agility · Economy of Motion learn more.

If you would like to print out a schedule of our classes, please click here.

Muscle Conditioning:
Thursday: 9:00AM

Cardio Kickboxing:
Monday: 9:00AM · 6:00PM
Tuesday: 6:00PM
Wednesday: 9:15AM · 6:00PM
Thursday: 6:00PM
Friday: 9:00AM · 6:00PM
Saturday: 9:00AM
Sunday: 9:00AM

Cycling:
Monday: 6:00PM
Tuesday: 6:00AM · 8:15AM · 3:00PM
Wednesday: 6:30PM
Thursday: 6:00AM · 8:15AM
Friday: 8:15AM
Saturday: 7:15AM · 8:15AM
Sunday: 10:00AM

Power Vinyasa Yoga:
Tuesday: 9:00AM

Pilates:
Wednesday: 8:30AM



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